MIND OVER MATTER BLOG

DON’T DOWNGRADE YOUR DREAM TO FIT YOUR REALITY. UPGRADE YOUR CONVICTION TO MATCH YOUR DESTINY.

Pet Therapy

One thing Ive learnt about myself from the years of suffering badly with my mental health, is one thing proven to pick me up from rock bottom is animals. I am a massive believer and supporter in animal therapy. Owning a pet has been proven to reduce stress, anxiety and depression, ease loneliness, encourage playfulnessContinue reading “Pet Therapy”


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