Blogging

So I have been overwhelmed with the amount of comments and likes on my website so far. I used to run another website for similar reasons…..to be able to express how I was feeling in a healthier format, without it taking me falling off the rails to understand how I felt. Well as time wentContinue reading “Blogging”

Being brutally honest…..

So before I started this blog, I really struggled with knowing how to express myself, especially when I was down. So I started writing my feelings. Now at the moment I’m transferring from depressive to the mania phase within my bipolar disorder so I feel a lot stronger to post this. Not too long ago,Continue reading “Being brutally honest…..”

A Family Story

My nan has always said to me that everyone who knows her past has repeatedly told her to write a book and said to her it would be a best seller! Well I don’t have the patience to write a book, but I do have the ability to write a post. This afternoon I spentContinue reading “A Family Story”

Link Between Reading And Mental Health

Growing up I struggled a lot with reading. I was diagnosed as dyslexic and with ADHD as I started uni. So all throughout my school years I underachieved, I was labelled as a naughty child and I struggled to keep up with my work. This was never picked up at school because I got intoContinue reading “Link Between Reading And Mental Health”

Being A Carer

So I currently work as night care lead in a residential care home. We look after residents with differing care needs, ranging from advanced dementia to broken hips. Now a lot of people see my job as glorified ass wiping, and being paid to sit and drink cups of tea with the old folk. ThisContinue reading “Being A Carer”

A Weekend Getaway

Do you ever feel like you need to escape reality sometimes? Just run away from it all and leave it all behind. Well I haven’t blogged for a few days as I’ve been away in Cornwall. I had the best time and came back feeling refreshed after spending time with some of my nearest andContinue reading “A Weekend Getaway”

Be Kind

In 2018, 6507 deaths were registered with the cause of suicide in the UK. Very sadly we are seeing an increase each year to the amount of suicides, alongside an all time high number of suicides in young people under the age of 25. The saddest thing about all of these statistics is that allContinue reading “Be Kind”

A Day In The Life Of The Mania Phase Of Bipolar Disorder

The mania phase of Bipolar Disorder is the opposite end of the spectrum to the depressive phase that I recently wrote about. Its the happy phase as some know it! Here is a day in the life of the mania phase. It is based on a real day that I recently experienced, not ideal IContinue reading “A Day In The Life Of The Mania Phase Of Bipolar Disorder”

A Day In The Life Of The Depressive Phase Of Bipolar Disorder

Ever wondered what it’s like living with Bipolar Disorder? Here is a typical day for myself when I’m experiencing highly depressive thoughts and feelings whilst in this phase of Bipolar. It can be so hard dealing with these thoughts, and I hope this may help just one person realise what becomes a daily struggle forContinue reading “A Day In The Life Of The Depressive Phase Of Bipolar Disorder”