Maintaining Good Mental Health During Isolation

I apologise again about the length of time it’s taken me to write this. As a key worker, myself and my colleagues have been working our butts off to keep everyone safe, and that has over taken the majority of my time to be able to blog. But here I am….Back to some sort ofContinue reading “Maintaining Good Mental Health During Isolation”

Low – Fat Chocolate Brownies

If you’re anything like me, the biggest sacrifice when healthy eating is having to limit sweets and chocolate! Heres a great go to recipe, for when you fancy a little treat, but without the calories. Makes: 16 Squares Preparation time: 35 Minutes Sift the flour and cocoa into a bowl. Add the remaining ingredients andContinue reading “Low – Fat Chocolate Brownies”