Be Kind

In 2018, 6507 deaths were registered with the cause of suicide in the UK. Very sadly we are seeing an increase each year to the amount of suicides, alongside an all time high number of suicides in young people under the age of 25. The saddest thing about all of these statistics is that allContinue reading “Be Kind”

Mindfulness Post 1

“Some people will only check on you to see if you have failed yet. Nope, I’m still winning!” Ive learnt massively over the past few months not to care what people think about you. Its more important to be happy in your own skin than to live to impress others. Worrying about what other peopleContinue reading “Mindfulness Post 1”