Maintaining Good Mental Health During Isolation

I apologise again about the length of time it’s taken me to write this. As a key worker, myself and my colleagues have been working our butts off to keep everyone safe, and that has over taken the majority of my time to be able to blog. But here I am….Back to some sort ofContinue reading “Maintaining Good Mental Health During Isolation”

Link Between Reading And Mental Health

Growing up I struggled a lot with reading. I was diagnosed as dyslexic and with ADHD as I started uni. So all throughout my school years I underachieved, I was labelled as a naughty child and I struggled to keep up with my work. This was never picked up at school because I got intoContinue reading “Link Between Reading And Mental Health”